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Recreational

PARENT AND TOT: For walkers up to 2.5 years, with the assistance of a parent/guardian who is a minimum of 16 years old. Help your little one explore the world of gymnastics by climbing, working on gross and fine motor movement, exploring different movement patterns, and gaining confidence in their own movements. 45 minutes, using junior sized equipment.

KINDERGYM: Ages 2.5-4 without parent/guardian. Learn the fundamental movement patterns, basic gymnastics skills, social skills and confidence. One hour. This class uses junior sized equipment.

ADVANCED KINDERGYM: Ages 2.5 - 4 in our "big gym" area, once a week for one hour. This class uses regular sized equipment instead of the junior sized equipment.

JR GYM:  One hour, once per week.  This programs works on fundamental movement patterns, as well as basic gymnastics and social skill development, while instilling self esteem and confidence. Ages 5-7

INTERMEDIATE GYM: 1.5 hours once per week.  This program works on fundamental movement patterns, as well as basic gymnastics and social skill development, while instilling self esteem and confidence. AGES 5.5-8

SENIOR GYM: 1 or 2 hours, once per week for ages 8-12. This program works on advancing the fundamental movement patterns and basic gymnastics skills. Social skills, self esteem and confidence are also instilled.

JUNIOR PLUS:  1.5 hours, once per week for ages 5-8 .This class focuses more on proper skill development and advancement, while creating a healthy lifestyle, self esteem and confidence. 

MINI NINJA/NINJA/NINJA PLUS: These programs are "ninja warrior" style obstacle course classes, learning different ways to roll, jump, climb, and even flip as they advance

INTRO TO CHEER: Ever wondered what cheerleading was like? We have a class to introduce the basics of cheer from a cheerleading coach. Offered in 2 age groups (5-7 years and 8+ years).

TEEN/ADULT GYM: Come experience gymnastics as a newbie or someone coming out of retirement. 13 years and old, all abilities and skill levels welcome. 

 

 


COMBO CLASSES

Combo classes are a combination of gymnastics and "ninja warrior" style activities. These classes are action packed and filled with fun. Kids in this learn to jump, climb, flip, swing, and complete obstacles. 

Combo classes are offered in 3 different age groups; mini ninja (ages 1.5-4) ninja (ages 5-8), ninja plus (ages 9+ or 5-8 wanting more time) when schedule allows

Classes range in length from 45 mins to 60 mins to 90 mins

Xcel

Xcel: ages 6+ is a program that introduces athletes to the competitive program. Xcel is a competitive program but requires less hours then the provincial team. Athletes in this program can train anywhere from 412 hours per week. The Xcel athletes will aim to attend 3-5 competition per season.

Competitive

Pre competitive, ages 4+ years: This program is by recommendation only, and will work on the skills required for participation in the Ontario Competitive Program. Gymnasts in this program will attend an in house competition and special events. Recommended training hours for this group is 2-3 hours per week

Provincial, ages 6+ years: This program is by recommendation only, and will work on the skills required for participation in the Ontario Competitive Program. Gymnasts in this program will attend competitions and special events. Recommended hours for this program is 15 hours per week

Additional Fees for Competitive Athletes include: Competition Entrance Fees, Competitive Suit, Competitive Jacket, etc. These fees will be invoiced throughout the year, as required.